TFP 143: Building a Weight Room Program with Coach Deerick Smith

Does your school not put enough emphasis on lifting weights?

Are you sick of the ‘One Size Fits All’ weight programs you find online?

Do you want a program that ALL athletic programs use at your school?

Then you will want to listen to today’s episode of Talking Football with Coach McKie.

Why?

Because I’m talking with weight lifting guru Deerick Smith on creating a weight lifting program for YOUR SCHOOL!

You’ll learn from this episode:

  • WHY your kids need to be lifting weights
  • HOW those ‘One Size Fits All’ programs hurt your program
  • WHAT you need to do to improve weight lifting culture
  • HOW to use other sports to help your weight lifting program

 

Thanks for Listening!

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Show Notes:

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