Champions are Built in the Weight Room, so check out these tips for better football strength training!
It’s great to come back from the winter holidays and see your guys again. Ready to get after in the weight room and start building for the next season! Continue reading “10 Tips for Better Football Strength Training | FBCP S06 Episode 11”
Your football team’s defensive playbook just didn’t get the job done last season. Is it time for a change?
I’ve been spending a lot of time focusing on the reasons you should NOT change your defensive playbook. Way too many coaches jumping from shiny object to shiny object. Continue reading “8 Reasons to Change Your Defensive Playbook | FBCP S06 Episode 10”
The Wishbone Offense might not be as popular as it once was. But we can still learn a lot from a 1970s Arkansas Playbook.
Download the Arkansas Wishbone Offense Playbook
The Miami 4-3 Defense was originally developed to shut down the Wishbone Offense that Barry Switzer was running at Oklahoma in the 1980s. But we’re going to go a little further back. Continue reading “Playbook Breakdown: 1970s Arkansas Wishbone Offense | FBCP S06 Episode 09”
Quarters Coverage is the perfect fit for your 4-3 Defense. But you can’t let Pattern Matching slow your defense down.
Quarters Coverage can mean a lot of things to a lot of different coaches. Cover 4? 2-Read? Palms? Hey who knows… but here’s how we do Quarters Coverage as of now, in 2019. Continue reading “Simplified Quarters Coverage for the 4-3 Defense | FBCP S06 Episode 08”
Let’s get outside the box for leveling up your football team’s off-season in a new way. Coach McKie joins us on this episode!
Coach McKie from The Talking Football podcast and the Football Coaching Podcast Network joins the show as we run down our Top 5 Ways to Level Up Your Football Program. This is a little more ‘out of the box’ thinking on ways to make your team better this off-season. Continue reading “Top 5 Ways to Level Up Your Off-Season with Ron McKie | FBCP S06 Episode 07”
Time to plan your 2020 Football Off-Season. And there’s a whole lot to plan for if you want to be successful.
OK, Mister #nooffseason, here it is. All the things… well, most of the things… you’ve got to get done during the off-season. There’s plenty of work. Continue reading “Football Off-Season Planning | FBCP S06 Episode 06”
Get the breakdown on coaching defensive line in the 4-3 Defense. Alignment, Stance, Key Reads and Assignment.
The Miami 4-3 Defense is a great system for defenses that have the right athletes. One of the features is the simplicity and aggressiveness in the Defensive Line play. Continue reading “Coaching Defensive Line in the 4-3 Defense | FBCP S06 Episode 05”
Is there a perfect Offensive Playbook for your Football Team? Probably, but it might not be for the reasons you think.
Following up on last week’s show on choosing the perfect defense, this week we’re working on finding the right offensive playbook for your football team. It’s a little different. Continue reading “Choose the Offensive Playbook For Your Football Team | FBCP S06 Episode 04”
What’s the best football defense for your team to run? There is no ‘right’ defense, but there’s a right one for you.
Wasn’t planning to do this show, but it’s a good time for it. If your defense wasn’t ‘lights out’ last season, or if you’re just moving into coaching or rising to a coordinator position, you’re probably looking for that ‘right’ football defense. Continue reading “Choose the Best Football Defense for Your Team | FBCP S06 Episode 03”
Once upon a time, the I-Formation Offense was dominating the High School football world. And it’s not dead yet.
When I started coaching way back when, we were lining up in the I-Formation Offense. Running the toss sweep, Iso, and trap. And it was a pretty good offense. Continue reading “The I-Formation Offense is Not Dead | FBCP S06 Episode 02”